Advanced Essential Oils is the best-selling source of Flaxseed Oil, Borage Oil and Fish Oil provide rich sources of EPA and DHA, plus Oleic Acid, Linoleic Acid, Gamma Linolenic Acid, and Alpha Linolenic Acid,! We gather essential fatty acids from a variety of natural sources to deliver their well-known benefits to heart, circulatory, nervous system, cellular and metabolic health! Flaxseed Oil, Borage Oil and Fish Oil provide rich sources of EPA and DHA, plus Oleic Acid, Linoleic Acid, Gamma Linolenic Acid, and Alpha Linolenic Acid, all working synergistically to provide diverse benefits for your overall health. DIRECTIONS: For adults, take four (4) capsule daily, preferably with a meal. Please, discuss the supplements and medications you take with your health care providers.