Glucosamine supplements for humans - GLUCOSAMINE AND MSM - improve joint flexibility (1 bottle) Glucosamine and MSM Glucosamine sulfate with methylsulfonylmethane, or MSM, is another type of glucosamine dietary supplement. Methylsulfonylmethane is a naturally-occurring sulfur compound typically found in many grains, fruits and vegetables. It is needed by the body for the synthesis of cartilage and other connective tissue. improve flexibility MSM is highly effective in improving joint flexibility. Additionally, it helps to produce flexible skin and muscle tissue. This leads to an increase in overall flexibility due to a restoration in the tissues. MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced. MSM might be used in combination with glucosamine to improve the The combination of MSM with Glucosamin provides better and more rapid improvement. increase energy MSM increases the absorption of nutrients so that the energy expenditure on digestion is vastly reduced. MSM is extremely helpful in improving overall energy levels. MSM goes into the body the permeability of the cell greatly increases, enhancing the absorbtion of nutrients and oxygen. absorb more vitamins and minerals Co-enzyme Q10 locks with MSM, which means that the body may fully utilize this nutrient, it must have MSM with it. Pantothenic acid, Vitamins A, D, and E, inter-enzymes, amino acids, selenium, calcium, collagnol and dismuzyme are just some of the things that the body does not utilize properly unless it has MSM to lock with. With more MSM in the body, vitamins can be utilized more effectively and therefore become much more beneficial.